Have lemon in the car? Here’s an intriguing idea. Is it to bring a little freshness to the environment or to relax the atmosphere? Not particularly no. According to the experience of a seasoned trucker, a slice of lemon would be an indispensable ally for any motorist. Especially when you intend to drive for hours on a trip to a fairly distant destination.
Why would a slice of lemon be particularly good inside the car on a long journey? Bet you did not suspect this trick.
Driving – Source: spm
Why should you put a slice of lemon in the vehicle interior?
Everyone knows that the aroma of citrus fruits invigorates and improves the mood . However, it is not a question here of taking advantage of the scent of lemon to feel better, nor of perfuming the interior of the car, but rather of consuming it. Why do you have to eat this fruit when you intend to travel a long way? The answer is quite simple: the lemon helps the tired driver not to close his eyes and to reinvigorate himself quickly, like an energy booster.
Lemon – Source: spm
What problem does lemon help solve?
Any motorist will agree that accumulated fatigue makes itself felt during a long journey. If you drive a car without taking breaks in rest areas, for several hours in a row, it is almost impossible to avoid drowsiness.
Of course, having a strong coffee is the first thing that comes to mind when you feel tired. However, high doses of caffeine can be dangerous to your health. Indeed, it considerably increases heart rate and blood pressure, causes excitement, anxiety and tremors.
Of course, you can increase the volume of the music to avoid silence or boredom, but unfortunately this in no way reduces the risk of driver drowsiness on a long drive.
On the other hand, eating a slice of lemon perfectly helps you to stay more alert, more alert and wide awake. After eating citrus fruits, the feeling of fatigue and the desire to sleep disappear. From now on, during a family or solo trip, always remember to prepare a good playlist for the road, but above all don’t forget to have a few slices of lemon handy.
Drowsy driving – Source: spm
How to stay alert on a long road?
To do this, here are 6 tips not to be overlooked
- Never drink alcohol before driving: alcoholic beverages reduce your ability to drive and increase fatigue. Moreover, at the level of the law, it is also forbidden to drive under the influence of alcohol.
- If possible, do not walk long distances alone. If you have a companion on your way, you’ll have someone to talk to. In addition, you can take turns driving, if that person has a license, of course.
- Get enough sleep before hitting the road. You’ll be more likely to fall asleep while driving if you slept less than 8 hours the night before.
- Always avoid taking the road at a time that exceeds the hour at which you are used to sleeping.
- Watch your posture: keep your head up and don’t stoop.
- Take a break at least every 2 hours. Stop somewhere safe and spacious to walk around and stretch your muscles.
