In summer, you often come home thirsty, open the fridge to drink cold water, and find that it hasn’t cooled down enough. We usually blame the refrigerator, but in most cases the fault was ours because we overloaded it, opened the door all the time, or didn’t regulate the temperature well. It is important to know what the ideal temperature of the refrigerator is in summer, what we can do to maintain it and how to preserve and cool food perfectly.
Refrigerator, that’s the right temperature for the summer. You save a lot of money on grocery shopping!

First of all, you should know that the temperature of the refrigerator fluctuates depending on the season, since with the arrival of summer the heat increases and this brings with it the need to keep more things cold and cool to open the refrigerator more evenly. .
In this way, when the heat arrives, it is necessary to adjust the thermostat of the refrigerator and try to keep the temperature between 0 and 5 °C to ensure the correct preservation of the food and thus stop the proliferation of bacteria. Since you don’t have to throw away the food beforehand, it lasts longer and saves money.
If your refrigerator doesn’t have a temperature gauge, you can refer to the owner’s manual to learn how to set your refrigerator. This means that you need to know what temperature corresponds to each level in order to program your refrigerator. Usually, there is a wheel or a button with numbers on it.
Organize the refrigerator. This is how you put food on the shelves correctly. This way it will last longer!
On the other hand, it should be noted that setting the refrigerator to a certain temperature is not enough to keep it at that temperature. You should also be careful about what you put on top of it so as not to overload it. Indeed, it is also important to organize your refrigerator properly, especially in summer. In other words, we need to place the food in the most appropriate places.
Top and middle shelf: cold zone. Organize food that “needs to be kept cold after opening.”
- Already cooked, ready-to-eat dishes.
- Dairy products and cured meats.
Lower shelf (above the bottom drawer): cooler area. Place the most perishable foods here.
- Raw meat and raw fish
- Foods to defrost. Even if they are placed in containers that collect the thawed water, this prevents contamination of the food on the lower floors.
Lower box: less cold area.
- Fruits and vegetables: Too much cold can spoil them.
Refrigerator door: less cold area, for food that does not require such low and stable temperatures.
- Drinks, non-homemade table sauces (ketchup, mayonnaise, mustard…).
Side compartment: less cold area
- No
We should also try not to open the refrigerator too often and make sure that the door is closed properly. Improper use or a small oversight can ruin your food or prevent it from cooling properly.
Clean the refrigerator. With this ingredient, you can disinfect it from top to bottom for free

On the other hand, cleaning the refrigerator is also essential for its proper functioning. In addition to daily cleaning, the refrigerator should be thoroughly cleaned at certain intervals to prevent the growth of bacteria. A great way to clean your refrigerator without the use of harsh chemicals is baking soda. In this case, to thoroughly clean this device, you need to empty the refrigerator and use a mixture of water and baking soda. After cleaning each shelf and fruit drawer, you should rinse them with water and put the food back on.
Bad smells in the fridge? Just put this food in it and you’ve found the solution!

In summer, there is usually also a sharp increase in bad odors inside the refrigerator. Therefore, it is necessary to know the origin of these odors and find methods to combat them. A good way to get rid of these bad odors is to put a slice of lemon, a potato, or a little coffee in a bowl in the refrigerator.



