Plants provide comfort, help reduce carbon dioxide (CO2) levels and thus maintain a constant flow of oxygen. Thanks to this, you will notice a reduction in stress and tension. And while we spend nearly 80% of our time indoors, it’s not luxury, especially when we know that the air in our interiors is more polluted than the outside! Just as we must bear in mind the pernicious effects on health of a high level of CO2. It significantly increases asthma-related symptoms.
Plants that purify the air in the house – Source: spm
This purification of the air thanks to plants can have a positive effect on many other aspects of daily life, thus improving creativity and productivity.
The presence of plants in your home, through their depolluting effect, will also reduce the risk of disease and allow you to enjoy better health.
Here is a selection of indoor plants that purify the air
Aloe Vera to purify the air – Source: spm
aloe vera
According to several studies, it is the houseplant that purifies the air the most. Its high efficiency eliminates CO2, carbon monoxide and even formaldehyde from the air, this very irritating gas classified as carcinogenic and which hides in the building materials of our homes. If you could only buy one indoor plant, this is it.
Moon flower
This beautiful plant absorbs toxins and harmful chemicals from the air, such as trichlorethylene and formaldehyde. To top it off, she doesn’t require much maintenance and has a long flowering time.
Ivy
A plant that will surprise you with its purifying power. It can remove up to 58% of waste and 60% of toxins from the air in just 6 hours, including benzene found in everything from detergent to cigarette smoke.
Cactus to purify the air – Source: spm
Cactus
If you don’t have a lot of free time, the cactus will be your ideal companion, since it does not require as much care as other plants. Its ability to purify the air is amazing.
Aglaonema
Its pretty green leaves spotted with white will give new life to your home, but above all a 1989 NASA study confirmed its effectiveness in depolluting the air.
Pelargonium
In addition to decorating your room with its beautiful pink and red flowers, this plant purifies the air, kills bacteria and eliminates odors.
Some horticulture enthusiasts even mention that it improves sleep quality and reduces stress.
Bamboo palm to purify the air in the house – Source: spm
bamboo palm
An exotic plant that will give your home a unique character. Among its advantages, the elimination of chemicals such as benzene and trichlorethylene.
Is it important to have plants at home?
According to the National Aeronautics and Space Administration, better known as NASA, it is recommended to have a minimum of 17 plants per 500 m2.
Consider these tips and breathe new life into your home by enjoying a healthier and more pleasant environment!
